YOGA AT D’ANGLETERRE

YOGA AT D’ANGLETERRE

The yoga practice at d’Angleterre is a modern concept with focus on music, power and alignment between body and mind. The yoga classes are held in both Danish and English and are complimentary to guests. Book your yoga class at reception or dial 9 from your room. Yoga equipment can be purchased at reception.

page2image56504128 page2image56495104

Monday: PWR Yoga. Level 2

5.45 p.m. to 6.45 p.m.

PWR Yoga is a music infused vinyasa class with focus on strength, flexibility, and body

Wednesday: Strength & Stretch Flow
08.30 a.m. to 09.30 a.m. Strength & Stretch Flow is a music infused vinyasa class to strengthen the body and ease the mind. A perfect way to start the day and direct your focus on what you CAN, your attitude, mindset and energy.

Saturday: Energy Flow. Level 2

10.30 am to 11.30 a.m.

Energy Flow is a music infused vinyasa class with focus on strength, flexibility and body awareness. It is an energetic class for all levels and a perfect way to start the day to direct your mindset and energy.

page2image56502208 page2image62839296

We are looking forward to guiding you through your yoga practice at d’Angleterre. Namaste.